About
Feeling overwhelmed? Struggling to balance demands or cope with stress at work? This burnout prevention workshop is designed to help you protect your well-being and maintain a healthier, more sustainable work life. You’ll learn how to: • Spot the warning signs – Understand emotional, mental, and physical indicators of burnout before they escalate. • Build resilience – Discover practical strategies to manage workload, stress, and boundaries effectively. • Strengthen workplace well-being – Foster a positive culture where support, balance, and connection thrive. Take the first step toward renewed energy, confidence, and peace of mind—because you deserve a workplace where you can truly feel your best.
You can also join this program via the mobile app. Go to the app